Category: Poultry Main Dishes

Mustard Wet Rub…for Chicken or Pork

 

 

Even though we are unofficially heading into fall, in most places it still feels like summer. I grill no matter the season and I am sure I am not alone. Here is another way to impart flavor into those lean proteins you grill. It falls somewhere between a rub and a marinade so the somewhat questionable name “Wet Rub” seems to be pretty accurate.

The ingredients are simple with mustard as the key player. As with all my recipes, you have my blessing to change it up however you like. Think of all the mustards out there… think of all the herbs…all the spices, you could make variations of this for the rest of your grilling season.

I love this on  boneless-skinless chicken thighs and have done it with breasts as shown here. I think it would be great on pork tenderloin or chops as well.

So, here is the blueprint, make it your own. Happy grilling and a merry, merry Fall to all.

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Mustard Wet Rub

A savory wet rub that is great on chicken or pork. Use whatever herbs you have on hand and feel free to adjust any of the ingredients to suit your taste. This is enough rub for two servings.

Keyword: Rubs and Marinades
Servings: 2
Author: binner216@comcast.net
Ingredients
  • ⅓ Cup Dijon Mustard
  • 2 Tbsp Fresh Herbs Sage, rosemary or your choice
  • ½ Tbsp Lemon Zest
  • 1-2 Tbsp Olive Oil
  • 1 Tsp Brown Sugar
  • ¼ Tsp Red Pepper flakes
  • 1/2 Tsp Salt free Lemon Herb seasoning
  • Salt & Pepper To taste
Instructions

  1. Combine the ingredients in a small bowl and mix well. Give it a taste and make any adjustments.

  2. Cover and refrigerate for at least 2 hours to allow the flavors to blend.

  3. Brush evenly on both sides of the chicken (or pork) and refrigerate for about a half hour.

  4. Grill on medium direct heat until cooked through. Time will vary based on the type of protein.

 

 

Caribbean Grilled Chicken Salad

Summer is upon us, and here in Northern Illinois it has been upon us with a vengeance. Grilling and salad suppers are the order of the day. Chicken, and in particular, chicken thighs are the most popular grilling item in my kitchen and on my grill. I love the bone in, skin on variety. Neatly trimmed, the small blanket of skin imparts added moisture and a cozy cover to hold in herbs and spices. Much as I love them, I am currently besotted with their boneless, skinless brethren. They are so versatile, forgiving on the grill, moist and delicious. They stand up to a hearty marinade that they can languish in for 24 hours. So, now that I have confessed my love, let me tell you how I used them this time around.

These chicken thighs were leftovers gifted to me by my son, “The Grill King.” He had made Caribbean and Jamaican marinated chicken thighs and had more leftovers than his leftover resistant family(???) could finish. I took one of each, the Caribbean being more sweet than spicy and the Jamaican being just the opposite. It was just the right amount of chicken and spice for a supper salad for two.

This is how I made mine, but as always, make it your own.

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Caribbean Grilled Chicken Salad
Course: Main Course, Salad
Servings: 2
Author: binner216@comcast.net
Ingredients
  • 2 Grilled Chicken Thighs Marinated as you choose
  • 4 Cups Chopped Romaine Lettuce
  • 1 Cup Sliced Mini Bell Peppers Slice into rings
  • 1/2 Cup Sliced Green Onions White and part of the green
  • 1 Cup Black Beans Drained and rinsed
  • 1-1/2 Cups Cherry Tomatoes, halved Any color you like
  • 1 Cup Mandarin Orange segments Well drianed
Honey Lime Dressing
  • 2 Tbsp. Honey More or less to taste
  • 1-2 Tbsp. Cider Vinegar
  • Juice of one lime
  • 1 Clove Garlic Grated
  • 1/4 Cup Canola Oil
  • 1 Tsp. Jamaican Jerk Seasoning More or less to taste
Instructions

  1. Slice the chicken into thin strips.

  2. Mix all of the dressing ingredients together in a jar with tight fitting lid. Shake until well blended. Can be made ahead and refrigerated. shake well before adding to the salad.

  3. Combine the lettuece, chicken, green onions, peppers, tomatoes,, and black beans in a large salad bowl. Pour the dressing around the edge of the salad and toss to combine.

  4. Add the orange sements and gently toss again. Serve.

Here are some ways to play with this recipe:

Use whatever marinade you want for the chicken. Make it yourself or buy a ready made one.

Don’t care for Romaine? Spring Mix or a spinach blend would be great, too.

Use pineapple instead of oranges or how about mangos, even a combination of any or all would be delicious.

Add more beans, leave them out, our try a different variety.

Substitute red onions for the green onions.

As far as the dressing goes, make any adjustments that make your palate sing.

There are many more ideas that you can think of and as always you have my blessing to use them.

Have a safe and happy summer filled with family, friends and delicious food.

The Morning (or several mornings) After…Thanksgiving Leftovers

Thanksgiving 2020 is now history. For most of us, it was very different. More intimate, scaled down, and possibly quieter (unless grandchildren were involved). Leftovers haven’t changed much, there are still a lot of them because even if the gathering was smaller, the recipes were not. Several mornings ago, I used my two favorite parts of the meal for a breakfast creation. I have christened it Stuffing Benedict and it is a squint eyed reimagining of the classic Benedict.

It is really simple. Baked Stuffing Patties are topped with a fried egg and drizzled with gravy. That’s it in a nutshell, if you’ve got stuffing and gravy leftover you can make this. What I would like to share are the recipes that I used. The stuffing was my Cali-Itali. Sourdough bread, Italian Sausage, and Artichoke Hearts combined with a little spinach and lots of onions and garlic.  Recipe Link Here

The Gravy was another nod to the Cali-Itali heritage, Garlic and Wine Gravy. Turkey stock, a nice California Chardonnay, Shallots, Herbs and of course lots of Garlic. Recipe Link Here

Hopefully, next Thanksgiving will feel a little more normal. In the meantime, stay healthy and safe, oh, and cook with love.

 

One Way to Stuff a Chicken Thigh

I’m always ready for a new cooking adventure, so the idea of stuffing a chicken thigh entered my mind. I love using boneless, skinless, chicken thighs because they are always tender, juicy, and flavorful. I love them grilled and they respond well to oven roasting too. In fact I have prepared them in many ways, but I’ve never tried to stuff them.

Tasty they may be, but they are not what one would call uniform in size and thickness. There are several muscles at play here  that create a flattening challenge. Patience and the tried and true meat mallet and plastic wrap finally resulted in a pretty even playing field.

A note here about fat. Thighs do have a certain amount of surface fat…juiciness does not occur in a vacuum after all. In a nod to health and fat intake I do remove most of that surface fat, but in another nod to tasting yummy, I leave a little on.

I decided that my filling would be a combination of good and evil. I started with crimini mushrooms and shallots. I sautéed them in a little olive oil until they were reduced to flavorful bits and spread them on the flattened thighs.Here is where the healthy train derailed a bit. I added a modest pat of Garlic Herb Cheese before rolling the thighs into plump torpedos. To help them stay rolled, I wrapped them in a strip of bacon.

I am having an ongoing love affair with sheet pan meals. I love the ease of having everything in one place even if they don’t always cook for the same amount of time. Once my little torpedoes were ready, I centered them on a foil-lined pan (another easy step; cleanup is throwing the foil away). They were surrounded by brussels sprouts, potatoes and onions, and maybe just a little more bacon which had gotten a bit of a head start. Everything was done in about 30 minutes.

The chicken was delicious even though a bit of the cheese oozed out (happily onto the vegetables). This was an elegant meal, suitable for company, but easy enough to be a welcome weeknight supper.

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Stuffed Chicken Thighs
Servings: 2
Ingredients
  • 2 Large Boneless Skinless Chicken Thighs
  • 4 Ounces Crimini Mushrooms Finely chopped
  • 1 Large Shallot Finely chopped
  • 1 Clove Garlic Finely chopped
  • 1 Tbsp. Olive Oil
  • 2 Tbsp. Garlic Herb Cheese Like Alouette
  • 2 Strips Bacon
  • Salt & Pepper
Instructions

  1. Trim the excess fat off the chicken thighs. Using plastic wrap and  something flat and heavy, pound the thighs to as even a thickness as possible. Try to make them 1/2" thick or less.

  2. Heat the olive oil in a medium skillet. Add the mushrooms and shallots and cook until golden. About 5 minutes. Add the garlic and cook 2-3 minutes more until the garlic is soft and fragrant. Set aside.

  3. While the mushroom mixture is cooking, form the Garlic Herb Cheese into small logs. Wrap loosely and put in the freezer. Chilling the cheese will keep it from oozing out too much.

  4. Lay the thighs out smoother side down. Season with salt and pepper to your taste. Divide the mushroom mixture between the the thighs. Top each with a garlic cheese log. Roll up carefully and wrap a strip of bacon around each thigh bundle. Secure with a toothpick if necessary.

  5. Bake at 375 degrees for 25- 30 minutes. Serve with sides of your choice.

To Make this a Sheet Pan Dinner
Note: To create a sheet pan dinner, toss brussels sprouts, chopped potatoes, and onions (or vegetables of your choice) with a drizzle of olive oil, salt and pepper, and maybe a chopped strip of bacon. Roast at 375 degrees for 10-15 minutes before adding the chicken to the center of the pan. Continue roasting as noted above.

As the title suggests, this is just one way to stuff a chicken thigh. Grab your meat mallet, use your imagination and create your own tasty torpedos.

Visions of Meatloaf Dancing in My Head

The holidays are approaching at seemingly warp speed. With shopping and baking and decorating it’s hard to give much thought to dinner. Dinner is still very important. It gives you the strength to shop and bake and decorate. So, my proposal is to stock the freezer with hearty meals filled with comfort and joy and more than enough love. Soups, casseroles and of course some wonderful marinara or bolognese make for a happy freezer (and dinner table). This musing isn’t about any of those. It’s about Meatloaf.

I love meatloaf. It can take so many wonderful forms. It is easy to make. Just combine any ground meat or meats of you choice with some eggs, bread crumbs, and seasonings and there you have it. I have made many varieties over the years and have shared one or two right here. This go round I’m sharing my new favorite. I love this meatloaf!!! My ground meat of choice was turkey, but this would work with any ground meat that you desire. Eggs and bread crumbs were there of course because I wanted the  meatloaf to remain a loaf and these two ingredients make the perfect glue. Onions are an absolute necessity and for this rendition I added some fresh spinach. Before they went into the bowl, I cooked them in a little olive oil. I like my meatloaf to have a smooth consistency and this seemed to do the trick. The last ingredients were grated Pecorino Romano and some Pesto ( click here for the recipe). In an unusual move on my part, I didn’t use garlic. Hard as that is to believe, this didn’t need it. The healthy dose of pesto provided just the right amount of garlic zing along with all of the other wonderful notes this beautiful green paste provides.

When times are busy, it’s good to cut prep time whenever possible. so I made a large batch and froze it in individual meatloaves. This reduces the baking time and I think they look really cute on the plate.

I took two of my mini loaves out of the freezer and and when they had thawed (safely in the refrigerator), I centered them on a rimmed baking sheet. Why that much room, you may ask. Because they would go into the oven on their own, but they wouldn’t be lonely for long. After about 10 minutes (give or take) I added some olive oil tossed green beans. These were frozen Haircots Verts. It’s winter here so fresh green beans, if they can be found, are not always very tasty. The frozen ones are always tasty no matter the weather. Another 15-20 minutes in the oven and my loaves and beans were ready for plating. Rounding out the dish and making this a comfort food classic was a scoop of creamy mashed potatoes.This was a plate of pure love and comfort and really took very little immediate effort on my part. Best of all, there are more little loaves in the freezer to bring tasty joy to the holidays.

Pesto and Spinach Meatloaf
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Servings
4
Servings
4
Pesto and Spinach Meatloaf
Print Recipe
Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Heat the olive oil in a large skillet. Add the onions and cook until soft and just beginning to brown.
  2. Add the chopped spinach and continue to cook until the spinach is very wilted. Remove from heat and allow to cool.
  3. In a large bowl combine all of the ingredients, stirring until everything is blended together.
  4. Form into 4 small loaves. If you are not baking them immediately, freeze them in individual zip top bags.
  5. To bake immediately, preheat the oven to 350 degrees. Coat a rimmed baking sheet with cooking spray and place the loaves down the center.
  6. Bake for approximately 15 minutes. Add the green beans to the pan spreading them around the loaves.
  7. Bake another 15 minutes or until the loaves are cooked through and the beans are tender crisp. Serve
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