Ingredient: Olive Oil

Vegetable Stock

This stock is simple yet versatile . Made from vegetable scraps that you can save in the freezer instead of throwing away.

White Bean and Kale Soup

This is a soothing soup that could be the new Italian Penicillin.
You can add more pasta if you like lots of noodles in your soup,
You can add more kale, if you want more greens, or
Spice it up with red pepper flakes …it’s all up to you.