Ingredient: Onions

Penne with “Sausage” Chicken and Goat Cheese

Chicken marinated in the flavors of Italian Sausage then grilled to give it a smokey depth of flavor. Use your favorite vegetables…you could even grill them. Toss everything with your favorite cut pasta

Veggie Wrap Sandwich

This is how i made mine. You can choose the veggies you love and use any flavor of cream cheese spread.

Breakfast Wrap Sandwich

This is how I made mine…use the vegetables you love or have on hand. Add meat or not, but add some cheese, it tastes good and helps glue things together.