Waiting (Impatiently) on a Garden and Pesto Pasta Salad

I love our community garden. Ever since I put my tomatoes, peppers, and squash in the ground I’ve been excited to reap the rewards. Here’s the problem. Gardens take time. The whole sunshine, rain, and TLC thing is not an overnight process. Our weather has been far from cooperative. It got a little too cold right after we planted. Then it got really hot and we were watering everyday. We of course wished for rain and guess what? You know the saying, “when it rains, it pours”? Yeah, that’s what’s been going here for a few too many days. In spite of all that, the garden is flourishing. The plants seem to enjoy the constant precipitation with little sunny interludes. They are bigger everyday and I can even see growth from morning until evening.049

While there is an abundance of baby lettuce, some tender young kale, and lovely radishes, the big-ticket items have yet to set fruit (an industry term). I’m like a child waiting for Christmas. I’ve been good and my proverbial stocking has been hung, so where is the big payoff? This is where patience comes into play. Mama D’s summer kitchen (and imagination) is swimming with ideas for healthy summer dishes bursting with garden fresh produce. Until my very local thing comes along, grocery store produce will have to do. Not that there’s anything wrong with that…

A recent supper was a one dish wonder, Pesto Pasta Salad. Multigrain rotini joined green beans and tomatoes in a homemade pesto dressing. Smoked Mozzarella added a bit of protein and a dusting of Pecorino Romano topped it all. It is easy to make and lends itself to all kinds of variations. It all began with my Roasted Garlic Pesto. This is a recipe that I have revised and tweaked over the years until it is perfection, at least in my eyes. It involves the usual suspects; basil (from the pot on my balcony),

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parsley, olive oil, pine nuts, and of course garlic. This is where my version takes a right turn from the traditional recipe. I roast the garlic. Forty minutes or so in the oven and the bitter edge of garlic-ness is mellowed into something more subtle, slightly sweet and dare I say it, more complex. I also give the pine nuts a quick toast to enhance their flavor as well.

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Everything gets blended in the processor to create a rich and savory paste that improves anything it touches. For this recipe, I made just what I needed, but when the basil is plentiful, a big batch is just as easy to make and it freezes beautifully. I usually measure 1/4 cup portions into individual zip top sandwich bags. The small bags go into a larger freezer bag and can live happily for several months in the freezer ready to ad that yummy touch to soup, pasta, or grilled meats.

Roasted Garlic Pesto
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Servings
1-1/2 Cups
Servings
1-1/2 Cups
Roasted Garlic Pesto
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Servings
1-1/2 Cups
Servings
1-1/2 Cups
Ingredients
Servings: Cups
Instructions
  1. Cut the top off the head of garlic (just enough to expose the cloves a bit). Place in the center of a square of heavy duty foil. Drizzle with a little olive oil and wrap sealing completely but leaving a little breathing room. Place in a 350 degree oven and bake for 40 minutes or until the kitchen smells wonderful and the garlic feels soft. Unwrap and allow to cool.
  2. Toast the pine nuts on top of the stove. Place them in a dry non-stick pan and toast over low heat shaking frequently to prevent burning. This should take 6 or 7 minutes.
  3. Place the basil and parsley leaves in the bowl of a processor. Squeeze the cooled garlic into the bowl. Add the pine nuts. Pulse to coarsely chop the ingredients.
  4. Add the grated cheese and pulse to combine.
  5. With the motor of the processor running, stream the olive oil into the feed tube. Stop as soon as the mixture is the texture that you like. (Do not process until smooth).
  6. Scrape the pesto into a bowl. Check for seasoning Add some ground pepper and a pinch of salt if you want.
  7. It is now ready to use. It can be frozen in 1/4 cup (or whatever amount you like) packages. It will keep in the refrigerator for a week. Pour a thin layer of olive oil on the pesto before you put it in the refrigerator to help preserve color and flavor.
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This pesto was transformed into a dressing for my pasta salad. Multigrain rotini was my pasta of choice. I like how the dressing clings to the spiral ridges. My vegetable additions, alas, came from the refrigerator instead of the garden. In spite of all of  my coaxing, the beans aren’t even a glimmer in the plants’ eyes and the tomato plants are bearing some tiny yellow blossoms, but nothing more. While the mini heirloom tomatoes and haricot vert made a delightful salad, I look forward to making this again in a few weeks with my own homegrown bounty.

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I turned my pesto into a lighter dressing by adding some vegetable stock and a shot of white balsamic vinegar. I used a Smoked Mozzarella because I had it on hand (this may be becoming my new mantra), but any cheese with a bold flavor would work. Some grilled chicken would also make for a wonderful main dish salad. Prepare this salad the day ahead to give the flavors some time to get to know each other better, just take it out about an hour before serving for maximum flavor.

Pesto Pasta Salad
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Servings
4
Servings
4
Pesto Pasta Salad
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Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Cook the pasta according to the package directions. About 3 minutes before the cooking time is over add the green beans.
  2. At the end of the cooking time drain the pasta and beans and rinse well with cold water. Pour the beans and pasta into a large bowl.
  3. Cut the tomatoes in half and add them to the bowl.
  4. Whisk the pesto, stock, and vinegar together until well blended. Pour the dressing over the ingredients and toss to coat well. Taste and add salt and/or pepper if needed.
  5. Cover and refrigerate for at least 2 hours. Overnight is better.
  6. When you are ready to serve, toss well and check for seasoning. If the salad seems dry add a little more vegetable stock or a splash of olive oil. Sprinkle the Romano cheese on top and serve.
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So, the garden keeps on growing in spite of a visit from some hungry deer last night. I’ve waited this long, I guess a little longer won’t hurt.  Love, Mama D

 

 

 

Summer Vacation, Scarborough Farro, and Artichoke & Tomato Salad

Summer has arrived in Mama D’s Kitchen. I’m officially on Summer vacation for 3 whole weeks! Instead of rising before 5 every morning to get on a school bus, I can get up early (if I want) and do what I want. Morning walks, afternoon swims, puttering in the garden, and more than a little time with my grandsons. It also means that I have more time to spend in the kitchen and with the bounty of fresh produce around, inspiration is always arriving.

Once summer is firmly entrenched meals just naturally get lighter. Recently we feasted on Grilled Turkey Italian Sausage that was accompanied by a simple Artichoke and Tomato Salad and a riff on my Farro Risotto that I affectionately call Scarborough Farro.

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Parsley, Sage, Rosemary, and Thyme, of course, feature prominently in this dish. If you haven’t listened to  Scarborough Fair lately, take a few minutes to go back to a time that was simpler, yet very complex. Superficially a peaceful song based on an old English ballad, it intertwines with an anti-war song not so subtly protesting the Vietnam War.

Farro has been cooking up in my kitchen a lot lately. I followed the same steps that I did for the Farro Risotto, cooking onion as well as garlic along with the uncooked  farro in some olive oil. I added some chicken stock and let it cook for a good 20 minutes.Towards the end I added my herbaceous quartet. These four herbs get along really well together with a sweet harmony much like Simon & Grafunkel. The best part was they all came from our garden.

Click on the link to the farro risotto recipe above. Once you’re there, do a few substitutions. Leave out the spinach and roasted peppers (though I think they could stay in if you like) and add a good 1/3 – 1/2 cup of chopped fresh herbs near the end of the cooking. My personal preference was to let the thyme and parsley take the lead vocal while the rosemary and sage provided the harmony. Make a blend that will sing your own song. 

Now to that Artichoke  and Tomato Salad:

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I used a can of whole artichoke hearts, I find that I get better pieces when I cut them myself. If you can find fresh baby artichokes, by all means go for it. They are hard to find in this part of the country, but if you do find them it will make this salad even more amazing. I used a combination of red grape and yellow cherry tomatoes, mainly because it’s what I had on hand. Sweet onion was the final component.

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I made a straight forward vinaigrette. I added just a touch of Agave Syrup. Since my dressings tend to be light on the oil, this bit of sweetness balances the acidity and creates a better texture. Everything went together early in the day so that when it was time for dinner everyone was well acquainted.

Artichoke and Tomato Salad
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Servings
3
Servings
3
Artichoke and Tomato Salad
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Servings
3
Servings
3
Ingredients
Servings:
Instructions
  1. Combine the artichokes, tomatoes, and onion in a bowl. Toss gently to mix.
  2. Combine the remaining ingredients in a jar with a tight fitting lid. Close tightly and shake until all of the ingredients are thoroughly blended.
  3. Pour the dressing over the vegetable and toss to coat. Cover and refrigerate for at least 2 hours (more is better).
  4. Serve with your favorite grilled meat, fish, or poultry.
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Summer is here and the Kitchen of Love is bursting with inspiration. I have lots of adventures to share with you and a memory or two as well, so keep tuning in.             Love, Mama D

 

 

I’d Like That On The Top, Please

When Harry met Sally she always wanted things “on the side” I’ve spent a lot of time sharing recipes for great main dishes and sides. Sometimes I include a garnish or topping, but for the most part I present my recipes”naked” or with the sauce served separately. This does not mean that I do not like toppings on my food. Often it’s because my healthy eating practices make me want rich toppings “on the side.” I do make and enjoy toppings on occasion and its high time that I share some with you.

Toppings can be the dressing on a salad, the crowning touch on a vegetable, or a sauce that enhances an entrée. It can be a garnish that adds that irresistible touch to something. Looking back in Mama D’s Archive of Love, I did find a few recipes.

The Orange Mocha Barbecue Sauce that topped some ribs last summer was wonderful and really made the ribs sing an octave higher. A lightened up vinaigrette has given life to many a salad with a lot less fat but plenty of big flavors. Mama can’t rest on her laurels so I’ve come up with a new idea that will be perfect for summer’s lighter fare. I’ve also put a recipe together for an avocado dressing that would make an old shoe taste good.

First up, that light topping. I was grilling some sweet potatoes a few days ago and wanted to top them with something. I wanted to keep it on the light side as well as use a lime whose time had come. Since the whole meal had a southwestern theme, I thought I’d use some cilantro from the garden. 003006Speaking of the garden…we have lots of little lettuce shoots, a hardy batch of radish leaves and budding tomato and pepper plants. That’s the nature of gardens; they grow just enough to get you excited and slow enough to make you appreciate the time involved.

Back to what was to become a Cilantro Lime Yogurt Sauce. This was super easy and will be super easy to adapt to other flavors and dishes. A carton of plain non-fat Greek yogurt, a handful of chopped cilantro and the juice and zest of a lime were all I needed to make a refreshing sauce that was great on the sweet potatoes and found its way onto the chicken and zucchini as well.

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I added a little Agave Syrup to tone down the sour and a pinch of Chipotle Powder to crank up the heat. I’ll make this easy and call it a non-recipe recipe. Those are the measurements I used and I’m sticking to them.

The Avocado Buttermilk Dressing was another spur of the moment idea inspired by what was on hand. A ripe avocado, some buttermilk and the desire for something that was like guacamole but really not.

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I wasn’t sure if I was making a dip, a soup, or something entirely different. The avocado flesh and buttermilk went into a bowl. I heated some garlic in a little olive oil to tame the flavor. This is a technique I use often as I’m not a fan of raw garlic (nor is my stomach). A little lemon juice brought out all of the flavors. A few seconds contact with my immersion blender and it was ready. It was absolutely delicious. So good in fact that I couldn’t relegate it to being “on the side.”

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The recipe is a blank canvas that would enjoy the company of any herbs and spices of your choosing.

Buttermilk Avocado Dressing
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Servings
1 Cup
Servings
1 Cup
Buttermilk Avocado Dressing
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Servings
1 Cup
Servings
1 Cup
Ingredients
Servings: Cup
Instructions
  1. Heat a small fry pan and add the olive oil, swirling to coat the bottom of the pan.
  2. Add the garlic and saute for 2 minutes or so. The garlic should be fragrant but not brown. Remove from heat and allow to cool for a few minutes.
  3. Scoop the avocado flesh into a deep bowl or the pitcher of a blender. Add the buttermilk and cooled garlic and olive oil mixture.
  4. If using the bowl, blend with an immersion blender until smooth. If using a blender, whirl until smooth.
  5. Add the herbs and spices, if you choose, along with a pinch of salt. Whirl/blend one more time and give it a taste.
  6. Adjust the seasonings to your liking and transfer to a bowl or jar with a tight fitting lid. Refrigerate for an hour or so to let the flavors get better acquainted.
  7. Serve as a dressing on salad, a sandwich spread, a dip for veggies or chips, a topping for chicken, or just lick it off of a spoon.
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On the side, on top it’s all relative. Use these ideas as a springboard to your own sauce inspiration. A little something extra may be the perfect addition to lighter summer meals.

 

Heading Into Summer with a Slew of Slaws

Do you remember when every sandwich you got in a restaurant came with cole slaw? Casual burger joints served a paper souffle cup of creamy slaw. Fancier places put that dollop of tangy goodness in a little metal cup. Then there were the places that gave you an ice cream scoop of slaw. It was actually enough to call a serving of vegetables. There are still places that serve a side of slaw, but often it’s as a substitute for fries. It seems that a complimentary cup of cole slaw has all but gone the way of car hops and table side juke boxes. I, for one, would love to see this tradition return. The cole slaw, not necessarily the car hops, but a little music that I could choose while I eat instead of management’s idea of dinner music would be great. In the meantime I’ll create slaws in my kitchen and this is the perfect time to start.

As summer officially gets rolling, Cole Slaw will be making appearances at parties and cook outs. The days of cole slaw only being cabbage and carrots swimming in a creamy dressing are all but gone. Now slaws come in lots of variations but, they usually hold to the original meaning of being a cabbage salad (from the Dutch “koolsla”). The main ingredient can be cabbage or any of its cruciferous cousins. In a broader definition I’ve heard that any shredded vegetable salad can be a slaw. With all the veggies, fruits and dressings out there,the only limitation is a cook’s imagination. 

I like making slaws. It’s one of the only salads that you can make ahead that actually gets better. While lettuce gets soggy the longer it sits, cabbage salads get sweeter and mellower with a little time. I’ve shared a few recipes and before I give you my latest take on the cabbage salad, I thought I’d stroll down memory lane and give some links to previous adventures. Just click on the red links to see where I’ve been.

Cabbage slaws can complement most any cuisine and can even become a main dish with the addition of a protein. My Asian Chicken Salad comes to mind. Red cabbage, broccoli and carrots join grilled chicken in a spicy oriental inspired dressing. Crispy rice noodles and sliced almonds gilt this Asian lily.DIGITAL CAMERACole Slaw can even become a seasonal dish with the addition of fruits and flavors of a particular season. Apple Cabbage Slaw with Honey Mustard Dressing and Walnuts tasted like fall when it was paired with roasted pork tenderloin and sweet potatoes.DIGITAL CAMERAI’ve even borrowed an idea from another blogger for “Kaleslaw”. After I read the Proud Italian Cook’s post about this salad whose time had come, I had to make one of my own. This was a direct to Facebook post of a “non-recipe” recipe. I didn’t go to the kale-o-naise route, but my garlicy dressing hit all the right notes.

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The other thing that I like about Cabbage salads is that a few ingredients can come together to create a salad that is as tasty as it is colorful. Add the fact that it can be made ahead and this is a cook’s dream come true. That is definitely the case with this Orange Honey Mustard Slaw. Broccoli slaw blend, red bell peppers and green onions provided the vegetable action and created a symphony of color, too.

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The dressing was only four ingredients, but they came together to create a delicious tangy sweet coating that had that extra zing of citrus.

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If you want to really put that orange flavor up front, add a little grated orange zest. In fact, that’s where I’ll head next time. So with minimal chopping and mixing and a brief respite in the fridge, I had a side dish that was wonderful with grilled pork chop sandwiches. However, this salad would be great next to any sandwich, metal cup or ice cream scoop optional.

Orange Honey Mustard Slaw
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Servings
4
Servings
4
Orange Honey Mustard Slaw
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Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Place the broccoli slaw in a large bowl. Add the onions and peppers.
  2. Combine the mayonnaise, orange juice, honey, and mustard in a jar with a tight fitting lid. Shake until the ingredients are completely blended.
  3. Pour the dressing over the vegetables. Toss to coat well. cover and refrigerate for at least 2 hours or as long as 24 hours.
  4. Serve with your favorite sandwich or grilled meat.
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So, shred that veg, blend that dressing and come up with your own “Koolsla”

 

 

 

 

Here Comes Summer: Grilled Sausage Kabobs with Farro “Risotto”

Looking out over our balcony, I get the feeling that we are inching ever closer to summer. Trees are now wearing lush green headdresses instead of sparse crowns of twigs. The grass is green and thanks to the gardeners always cut and lush. (the hubby has gone on record as not missing mowing in the least).

I’ve even ventured into the suburban farmer’s life by planting some things in our complex’s community garden. This large plot has been adopted by a dear woman named Lois. She is in her sophomore year in the garden and has sown quite an impressive variety of seeds, My meager contribution of tomatoes, peppers, spaghetti squash, and zucchini joined beans, carrots, onions, potatoes, and a mind-boggling variety of lettuce and greens.

DIGITAL CAMERAWhile it is little more than a rectangle of dirt with colorful signs and a few sprouts, our typical weather pattern of rain and sun will transform it into something green, beautiful, and delicious in the coming weeks. I can hardly wait!

Our little grill on the balcony has been seeing a lot of action lately as we take advantage of the warmer weather. We are also experimenting to learn what it does best. These kabobs were a major success. Pre-cooked sausage and quick cooking veggies were the perfect match-up for the grill’s moderate heating abilities. Everything cooked together and there was even a distinct taste of the grill.

DIGITAL CAMERAThis dinner was a raid on the pantry, freezer and fridge. The variousDIGITAL CAMERA packages traveled from their homes and converged on the counter in vivid array. Mini tomatoes, crimini mushrooms, and zucchini joined red onion to create the kabobs. Farro, frozen chopped spinach, and roasted red peppers were simmered with chicken stock and garlic to create a toothsome side dish reminiscent of risotto. These simple ingredients resulted in 3 generous servings that made a wonderful dinner for two and a spectacular lunch for the cook.

The veggies marinated for the better part of the day in a simple vinaigrette. They joined the pre-cooked chicken sausage to create a patchwork quilt of colors on the skewers.

DIGITAL CAMERAThese took only a few minutes to cook so they waited in the wings while I made the farro. I’ve shared several farro adventures already and you know that it is one of my current favorites. This time I treated it like risotto. I sautéed it in some olive oil with a very generous amount of garlic then gradually added stock. I added spinach and roasted red peppers, both from the freezer. The whole process took about 35 minutes which as we all know is about the right amount of time to enjoy a glass of wine.

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So, the kabobs took 20 minutes on the grill where they were frequently turned with love and basted with the vegetable marinade. Everything came together beautifully; a colorful and healthy dinner that hinted at the delights summer will soon deliver. I’m already looking forward to making this again, with a few homegrown veggies of my own.

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Grilled Chicken Sausage Kabobs with Farro Risotto
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Servings
4
Servings
4
Grilled Chicken Sausage Kabobs with Farro Risotto
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Servings
4
Servings
4
Ingredients
Sausage Kabobs
Farro Risotto
Servings:
Instructions
Chicken Kabobs
  1. Combine the zucchini, whole tomatoes, onions, and whole mushrooms in a large container. You can use a skewer to create a "pilot hole" in the vegetables. This may help the marinade to penetrate more as well as make skewering easier later.
  2. In a jar with a tight fitting lid, combine the oil, vinegar, garlic, chili flakes, herbs, and salt. Cover tightly and shake to completely blend.
  3. Pour the dressing over the vegetables. Toss to coat and store covered in the refrigerator for at least 4 hours and as long as overnight.
  4. When you are ready to assemble the kabobs, slice the sausage into 1 inch chunks. Remove the vegetables from the marinade with a slotted spoon. Save the dressing to baste with later.
  5. Skewer the sausage and vegetables in random order. (Don't worry about a pattern unless that's your thing).
  6. Heat the grill to high ( or as high as it will go) and lightly coat with grill spray. Place the skewers on the grill and brush with the reserved dressing.
  7. Continue to grill, turn, and baste until everything is beginning to brown. This will take 15 - 20 minutes depending on the heat of your grill.
  8. Remove the kabobs from the grill and carefully slide the meat and veggies off the skewer.
Farro Risotto
  1. Heat the olive oil in a large fry pan, swirling to coat the bottom. Add the farro and cook for 5 minutes or so until it begins to brown. Add the garlic and cook another minute or so.
  2. Add the vermouth (or dry white wine) and cook for 2 - 3 minutes. Most of the wine should evaporate.
  3. Add the spinach and about 1 cup of the stock. Allow to simmer, stirring frequently until most of the stock has been absorbed.
  4. Add the red pepper and another cup of stock. Continue the simmering process allowing the stock to be absorbed.
  5. Give the farro a taste at this point. If you like the texture, it's done. If you like it softer, add a little more stock and continue to cook until the texture makes you happy.
  6. Season with salt and pepper to your taste and serve it with the kabobs.
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