Let the Grilling (Season) Begin – Kale Stuffed Pork Tenderloin

Here in the Midwest, we seem to finally be having Spring like weather, (with Memorial day just around the corner, it’s about time). Warmer weather lends itself to grilling. Lighter meals and less time spent in the kitchen are both good reasons to take the cooking outside. Even though we grill year round, there’s something special about cooking out in warmer weather. The fact that it is staying light longer makes lingering outdoors to enjoy the warmer temperatures a real pleasure. Plain and simple, grilling just seems like the right thing to do.

A recent outing featured the ever popular Pork Tenderloin. While this lean cut of meat can be easily decimated on the grill, a few carefully chosen steps can result in a juicy and tender piece of meat. I opted to use a stuffing to add moisture deep inside the pork. Then just to make sure that everything stayed juicy, I wrapped it in bacon. Yes folks, we had pork on pork goodness.

The stuffing was a simple blend of onions, garlic, and kale sautéed in olive oil that cooked down to caramelized deliciousness. A little salt and pepper was the only other addition. Once the tenderloin had been opened up, the filling went into every nook and cranny.IMG_1798How to securely enclose this lovely filling? There is always butcher’s twine, but since the little torpedo was going on the grill, something that could provide a bit of protection seemed like a better choice. Enter Thick Cut Peppered Bacon. I precooked it a little before inrobing the tenderloin. It rendered a bit of the fat and ensured both of the porks would be ready at the same time. Again, butcher’s twine could have and probably should have come into service. Instead I used toothpicks, eight to be exact. Knowing the exact number is actually pretty important; it prevents someone getting an unexpected surprise.IMG_1800Off to the grill it went. The wonderful thing about Pork Tenderloin is that it cooks very quickly making it a perfect weeknight meal. This was average size, weighing in at around a pound and it was ready in about 25 minutes. It rested for a few minutes while the rest of the dinner came together (in this case, steamed broccoli). IMG_1804Not to brag, but the slices looked beautiful. The filling created a perfect green bullseye on each slice.IMG_1807

The taste matched the visual appeal. The rich, slightly bitter kale was a perfect counterpoint to the smokey flavor that the pork received from the bacon. All things considered, this was an excellent use for the last of the kale I had on hand. It had lost some of its luster and there wasn’t enough to create a true dish, but as the star of this filling, it stood proud and I felt noble having saved it from the compost bin. Any vegetables that you have on hand would work in this filling, so use what you have. As with the filling, the outer wrap is subject to what you have on hand. Prosciutto or pancetta would be wonderful. 

Grilled Pork Tenderloin Stuffed with Kale
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Servings
4
Servings
4
Grilled Pork Tenderloin Stuffed with Kale
Print Recipe
Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Heat the olive oil in a medium size skillet. Add the onions and toss to coat. Cook for 2 - 3 minutes.
  2. Add the kale and the garlic and continue to cook for another 5 minutes or so. The kale should be wilted and somewhat tender and the onions and garlic should be golden.
  3. Add a little half and half to keep things moist and continue to cook until everything is very tender. Set aside
  4. If you choose to precook the bacon, lay the strips in a medium skillet and cook over low heat 5 -7 minutes until the bacon begins to render some fat. Remove from the pan and drain on paper towels while you prepare the tenderloin.
  5. Trim any fat from the tenderloin. Using a sharp knife, cut along the length of the tenderloin so that it lays flat. Be careful not to cut all the way through. Set aside.
  6. Spoon the filling into the pork tenderloin stopping a bit short of the ends. Smooth the filling out stopping about 1/2 inch from the edges.
  7. Pull the cut edges together so that the filling is completely enclosed and the tenderloin is more or less back to its original shape.
  8. Wrap the bacon strips around the tenderloin covering it completely. Overlap the strips as necessary to create the coverage. Secure with tooth picks. Know how many you are putting in and make sure to take the same number out prior to serving.
  9. Place the tenderloin on a preheated grill and cook over medium high heat, turning as needed to brown and cook evenly, 20 - 25 minutes. Tenderloin is done when it reaches an internal temperature of 145 degrees.
  10. Allow the tenderloin to rest at least 5 minutes before slicing.
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As we head into the first “Official” weekend of the summer, fire up those grills (if you haven’t already) and let you imagination run free. There should always be an affirmative answer to the question, “Can you grill it?”

Heading Into Summer with a Slew of Slaws

Do you remember when every sandwich you got in a restaurant came with cole slaw? Casual burger joints served a paper souffle cup of creamy slaw. Fancier places put that dollop of tangy goodness in a little metal cup. Then there were the places that gave you an ice cream scoop of slaw. It was actually enough to call a serving of vegetables. There are still places that serve a side of slaw, but often it’s as a substitute for fries. It seems that a complimentary cup of cole slaw has all but gone the way of car hops and table side juke boxes. I, for one, would love to see this tradition return. The cole slaw, not necessarily the car hops, but a little music that I could choose while I eat instead of management’s idea of dinner music would be great. In the meantime I’ll create slaws in my kitchen and this is the perfect time to start.

As summer officially gets rolling, Cole Slaw will be making appearances at parties and cook outs. The days of cole slaw only being cabbage and carrots swimming in a creamy dressing are all but gone. Now slaws come in lots of variations but, they usually hold to the original meaning of being a cabbage salad (from the Dutch “koolsla”). The main ingredient can be cabbage or any of its cruciferous cousins. In a broader definition I’ve heard that any shredded vegetable salad can be a slaw. With all the veggies, fruits and dressings out there,the only limitation is a cook’s imagination. 

I like making slaws. It’s one of the only salads that you can make ahead that actually gets better. While lettuce gets soggy the longer it sits, cabbage salads get sweeter and mellower with a little time. I’ve shared a few recipes and before I give you my latest take on the cabbage salad, I thought I’d stroll down memory lane and give some links to previous adventures. Just click on the red links to see where I’ve been.

Cabbage slaws can complement most any cuisine and can even become a main dish with the addition of a protein. My Asian Chicken Salad comes to mind. Red cabbage, broccoli and carrots join grilled chicken in a spicy oriental inspired dressing. Crispy rice noodles and sliced almonds gilt this Asian lily.DIGITAL CAMERACole Slaw can even become a seasonal dish with the addition of fruits and flavors of a particular season. Apple Cabbage Slaw with Honey Mustard Dressing and Walnuts tasted like fall when it was paired with roasted pork tenderloin and sweet potatoes.DIGITAL CAMERAI’ve even borrowed an idea from another blogger for “Kaleslaw”. After I read the Proud Italian Cook’s post about this salad whose time had come, I had to make one of my own. This was a direct to Facebook post of a “non-recipe” recipe. I didn’t go to the kale-o-naise route, but my garlicy dressing hit all the right notes.

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The other thing that I like about Cabbage salads is that a few ingredients can come together to create a salad that is as tasty as it is colorful. Add the fact that it can be made ahead and this is a cook’s dream come true. That is definitely the case with this Orange Honey Mustard Slaw. Broccoli slaw blend, red bell peppers and green onions provided the vegetable action and created a symphony of color, too.

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The dressing was only four ingredients, but they came together to create a delicious tangy sweet coating that had that extra zing of citrus.

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If you want to really put that orange flavor up front, add a little grated orange zest. In fact, that’s where I’ll head next time. So with minimal chopping and mixing and a brief respite in the fridge, I had a side dish that was wonderful with grilled pork chop sandwiches. However, this salad would be great next to any sandwich, metal cup or ice cream scoop optional.

Orange Honey Mustard Slaw
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Servings
4
Servings
4
Orange Honey Mustard Slaw
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Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Place the broccoli slaw in a large bowl. Add the onions and peppers.
  2. Combine the mayonnaise, orange juice, honey, and mustard in a jar with a tight fitting lid. Shake until the ingredients are completely blended.
  3. Pour the dressing over the vegetables. Toss to coat well. cover and refrigerate for at least 2 hours or as long as 24 hours.
  4. Serve with your favorite sandwich or grilled meat.
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So, shred that veg, blend that dressing and come up with your own “Koolsla”

 

 

 

 

Thankfulness

As Thanksgiving approaches, we all reflect on what we have. I wanted to spend this week reflecting on all the things that I’m grateful for; my family, food; cooking it and enjoying it, and the future, still not clear but always bright. This is a food blog and there will be recipes, but first things first…

271453_4650818580930_585824410_oThis has been a life changing year for me, and it has had an impact on my family. I’m grateful for all the support they’ve given me as I’ve worked on creating my DIGITAL CAMERAnext chapter.  I have four men in my life. One bought a house, one moved out (for I think the last time), one makes me proud as I watch him grow into a fine young man and the fourth shows me everyday why I made the right decision to marry him.               Thanks guysDIGITAL CAMERA

Food has always been an important part of my life. Learning to cook from my parents, cooking for my own family, and cooking for friends. There’s so much love there, my mind boggles and I’m filled with gratitude.

Nothing warms the heart like soup (Liquid Love). I make soup at least once a week. This week it was White Bean and Kale Soup. Cannellini Beans and Tuscan Kale in a rich chicken stock. Quick, easy, and delicious.

White Bean and Kale Soup
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This is a soothing soup that could be the new Italian Penicillin. You can add more pasta if you like lots of noodles in your soup, You can add more kale, if you want more greens, or Spice it up with red pepper flakes ...it's all up to you.
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
White Bean and Kale Soup
Print Recipe
This is a soothing soup that could be the new Italian Penicillin. You can add more pasta if you like lots of noodles in your soup, You can add more kale, if you want more greens, or Spice it up with red pepper flakes ...it's all up to you.
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
Ingredients
Servings:
Instructions
  1. Heat a soup pot over medium heat. Add the olive oil and let it get hot. Add the bacon and cook stirring often until it is just crisp. Remove the bacon from the pan with a slotted spoon and drain on paper towels. Set this aside for later.
  2. Add the onions and garlic to the pot and cook until the onions begin to soften and the garlic is fragrant, stirring frequently. This should take 5 minutes or so. Add the kale and thyme and cook until the kale is wilted, another 5 minutes.
  3. Add the chicken stock, cover and bring to a boil. Remove the cover, add the cannellini beans and reduce the heat to simmer. Continue to simmer (about 20 minutes). Meanwhile cook the the pasta.
  4. In a seperate pot, bring 4 quarts of water to a boil. Salt the water and add the linguini. Stir occassionally as it returns to a boil. Cook the pasta until it is al dente, about 6 - 7 minutes. Drain the pasta, rinse it in cold water to stop the cooking and set it aside.
  5. Remove the thyme sprig (it should just be a stem) and the garlic cloves from the soup. Add salt and pepper to taste.
  6. To serve, divide the linguini into 4 bowls Ladel the soup on top of the pasta. Garnish each serving with the reserved bacon and the shaved cheese. Sprinkle with a few red pepper flakes if you'd like. Enjoy
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This Thanksgiving marks the first time there will be just two of us at the table. It will feel a little strange, but it has also been a chance to re-think the Feast. There is no whole bird this year. I’ve opted for a boneless turkey breast that I’m going to stuff and roll. 140The stuffing (correct term as it’ in the bird more or less) is Sausage and Artichoke.

Artichokes always appear in my stuffing, an homage to our years in California. This year the Sour Dough is being replaced by  Herbed  Focaccia that I made earlier this week. I had it on hand, and not to sound like a snob, but I haven’t found a good sour dough here. It is complimented by lots of onions and garlic, hot Italian sausage, some roasted red peppers for color and a bit of sautéed Baby Kale for a small dose of healthy.

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As with all my recipes this one is open to suggestions. Change the bread, though I believe hearty or artisan breads work best. I use a relatively small amount of bread, but that’s just me. Add more bread and increase the chicken stock or add eggs and cream to get enough moisture. I find this dressing flavorful enough, but salt, pepper, herbs and even a little lemon zest can be added to make it your own.

Artichoke and Italian Sausage Dressing/Stuffing
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A versatile and flavorful stuffing. Perfect with turkey or chicken. Ingredients can easily be changed to your taste. Bake it in a casserole to create a crisp top and almost creamy interior. it could even be a one dish meal...if your a stuffing fan like me.
Servings
8
Servings
8
Artichoke and Italian Sausage Dressing/Stuffing
Print Recipe
A versatile and flavorful stuffing. Perfect with turkey or chicken. Ingredients can easily be changed to your taste. Bake it in a casserole to create a crisp top and almost creamy interior. it could even be a one dish meal...if your a stuffing fan like me.
Servings
8
Servings
8
Ingredients
Servings:
Instructions
  1. Heat olive oil in a large skillet. Crumble the sausage into the pan and cook until the sausage is no longer pink. Remove the sausage from the pan and drain on paper towels. Leave the drippings in the pan.
  2. Add the onion to the pan and cook over medium - low heat until the onions are turning golden (About 10 minutes). Add the garlic and artichokes, raise the temperature to medium and saute until everything is golden. (about 5 minutes). If things are getting too dry, add a little chicken stock.
  3. Add the kale and saute until it is wilted (3 - 4 minutes). Add the red pepper toss to combine and continue to cook for 5 minutes longer adding chicken stock to keep things moving. Remove from heat and let cool.
  4. In a large bowl combine the bread cubes, cooled vegetables, and the cheese. add the 2 cups of chicken stock and toss to combine everything The mixture will be quite wet.. Cover and refrigerate overnight. This will allow the bread to absorb the stock and the flavors to meld.
  5. Use this as a stuffing for a turkey breast, a casserole side dish or just a guilty pleasure.
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155 That leaves the Future. Five months of not working has felt odd. It’s the first time in forty years I haven’t gone off to work everyday. I have however, learned that I love cooking and writing about it. It is a job without a name (other than Mama D’s Kitchen of Love). I’m reflecting on the direction I want to go with food. Catering? Food Writing or Cookbooks? Fry cook on Venus? Thanks to a wonderful husband who has given me the gift of following my passion, I can take my time figuring it out. I love you, Jeff.

As you sit down to your Thanksgiving dinner this year be thankful for the people you’re sharing it with, the food on your plate, and what tomorrow holds.