Tag: Mama D’s Kitchen of love

Cauliflower Mac & Cheese, Again.

Disclaimer: I confess that I have shared various recipes for Cauliflower Mac & Cheese over the years. That is because I really, really like it. This, as with the other versions, takes a slightly different path. You can check these and lots of other recipes out on my website: mamadskitchen.net.

Even though spring is here, a casserole of comfort food love is a welcome weeknight supper once in a while.  Nothing says comfort food love like homemade Macaroni and Cheese, full of comfort and unfortunately, fat and calories. This is my attempt to take away some of the bad and keep most of the good intact.

Enter everyone’s (well, most everyone’s) favorite chameleon vegetable, cauliflower. Cauliflower is everywhere these days, often under the radar, in pizza crust, mashed potatoes, and of course as the low carb rice substitute.

One of the best things about cauliflower is how well it plays with others. That’s how it came to have a starring role in this dish. Cut into florets and cooked to al dente, it blends with cut pasta seamlessly. This dish is equal parts of cauliflower and pasta. Since cauliflower shrinks and pasta grows when cooked, I measured accordingly.

We all know that a delicious Mac & Cheese is only as good as the cheese used, so I chose a combination of Aged Cheddar and Smoked Gouda. They both provide big flavor, and that means that you need less to get that big cheese bang for the buck. Any cheese(s) that you love will work, however.

I used 2% milk because I think it gives enough creaminess without as much fat as cream, half & half, or whole milk would.  Smoked paprika and cayenne add a bit of heat and color, but you could add whatever flavors you would like.

Now, about the prosciutto. It added a saltiness and texture the dish. You could substitute ham or bacon or leave the pork products out completely. Remember this is going to be your recipe.

Finally, a word about the topping. French Fried Onions out of the can are one of my guilty pleasures. They are delicious on a green bean casserole, as a crunchy salad topping, or all by themselves as a crunchy salty snack.

So here is your Cauliflower Mac & Cheese springboard waiting for you to take the plunge.

Cauliflower Mac & Cheese
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Servings
4
Servings
4
Cauliflower Mac & Cheese
Print Recipe
Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Cook the pasta in salted boiling water until just al dente. Add the cauliflower and cook 2 minutes more. Drain and set aside.
  2. Melt the butter in a medium saucepan. Add the shallots and cook until they begin to soften. Add the flour and stir to form a roux. Cook for 2 minutes.
  3. Gradually add the milk, stirring constantly. continue to cook stirring constantly until the sauce comes to a gentle bubble and thickens.
  4. Remove from the heat and add in the cheese, stirring until it is melted. Add the paprika and cayenne and taste for seasoning. Add what it needs.
  5. Combine the cheese sauce with the pasta, cauliflower, and prosciutto (if using). Pour into a 2 quart casserole that has been lightly coated with cooking spray.
  6. Cover with foil and bake at 350 degrees for 25 minutes, until the sauce is bubbling.
  7. Sprinkle with the fried onions and bake uncovered another 5 - 7 minutes until the onions are golden brown. Allow to rest 10 minutes before serving.
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All Over the Map Asian Noodle Soup

 

This easy soup uses Asian ingredients from several different countries. Soba Noodles from Japan, Fish Sauce from Vietnam, Soy Sauce from China and broth in a box that is Thai inspired. It’s rounded out with American Pork, and vegetables that are available in most any grocery store.

Since this soup is literally all over the map it is fair game to any kind of modification you would like. Change the meat, change the noodles (rice or ramen noodles would be good) to whatever you have or like. The same goes for the vegetables.

I found this broth at Aldi. It is not one of their regular items so it may not be there when you go. Take a hint from the label and you can probably add ginger, lime juice, fish sauce, and chili to chicken broth and get a similar result. (Yes, I did taste all of those flavors in the broth.)

The cooking times in the recipe will result in tender crisp vegetables. Adjust the time to your preference.

All Over the Map Asian Noodle Soup
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Servings
4
Servings
4
All Over the Map Asian Noodle Soup
Print Recipe
Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Heat 1/2 tablespoon oil in a soup pot. Add the ground pork and cook until it is no longer pink. Remove with a slotted spoon and set aside.
  2. Add the remaining oil to the pan and add the onions and carrots to the pan and cook for a few minutes until they are fragrant. Add the garlic and ginger and cook 2 minutes longer.
  3. Return the pork to the pan and add the broth, fish & soy sauce and lime juice. simmer for 15 minutes to allow the flavors to blend.
  4. Give the soup a taste and add whatever you think it needs. Add the cabbage, red pepper, chilis and green onions. s\Simmer for 5 minutes or so.
  5. While the soup is cooking, prepare the noodles per the package directions. Add the cooked noodles to the soup and let everything get acquainted for another 5 minutes.
  6. Serve with a sprinkle of chopped cilantro and a squeeze of lime. You could also add a splash of Sriracha if you like.
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One Way to Stuff a Chicken Thigh

I’m always ready for a new cooking adventure, so the idea of stuffing a chicken thigh entered my mind. I love using boneless, skinless, chicken thighs because they are always tender, juicy, and flavorful. I love them grilled and they respond well to oven roasting too. In fact I have prepared them in many ways, but I’ve never tried to stuff them.

Tasty they may be, but they are not what one would call uniform in size and thickness. There are several muscles at play here  that create a flattening challenge. Patience and the tried and true meat mallet and plastic wrap finally resulted in a pretty even playing field.

A note here about fat. Thighs do have a certain amount of surface fat…juiciness does not occur in a vacuum after all. In a nod to health and fat intake I do remove most of that surface fat, but in another nod to tasting yummy, I leave a little on.

I decided that my filling would be a combination of good and evil. I started with crimini mushrooms and shallots. I sautéed them in a little olive oil until they were reduced to flavorful bits and spread them on the flattened thighs.Here is where the healthy train derailed a bit. I added a modest pat of Garlic Herb Cheese before rolling the thighs into plump torpedos. To help them stay rolled, I wrapped them in a strip of bacon.

I am having an ongoing love affair with sheet pan meals. I love the ease of having everything in one place even if they don’t always cook for the same amount of time. Once my little torpedoes were ready, I centered them on a foil-lined pan (another easy step; cleanup is throwing the foil away). They were surrounded by brussels sprouts, potatoes and onions, and maybe just a little more bacon which had gotten a bit of a head start. Everything was done in about 30 minutes.

The chicken was delicious even though a bit of the cheese oozed out (happily onto the vegetables). This was an elegant meal, suitable for company, but easy enough to be a welcome weeknight supper.

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Stuffed Chicken Thighs
Servings: 2
Ingredients
  • 2 Large Boneless Skinless Chicken Thighs
  • 4 Ounces Crimini Mushrooms Finely chopped
  • 1 Large Shallot Finely chopped
  • 1 Clove Garlic Finely chopped
  • 1 Tbsp. Olive Oil
  • 2 Tbsp. Garlic Herb Cheese Like Alouette
  • 2 Strips Bacon
  • Salt & Pepper
Instructions

  1. Trim the excess fat off the chicken thighs. Using plastic wrap and  something flat and heavy, pound the thighs to as even a thickness as possible. Try to make them 1/2" thick or less.

  2. Heat the olive oil in a medium skillet. Add the mushrooms and shallots and cook until golden. About 5 minutes. Add the garlic and cook 2-3 minutes more until the garlic is soft and fragrant. Set aside.

  3. While the mushroom mixture is cooking, form the Garlic Herb Cheese into small logs. Wrap loosely and put in the freezer. Chilling the cheese will keep it from oozing out too much.

  4. Lay the thighs out smoother side down. Season with salt and pepper to your taste. Divide the mushroom mixture between the the thighs. Top each with a garlic cheese log. Roll up carefully and wrap a strip of bacon around each thigh bundle. Secure with a toothpick if necessary.

  5. Bake at 375 degrees for 25- 30 minutes. Serve with sides of your choice.

To Make this a Sheet Pan Dinner
Note: To create a sheet pan dinner, toss brussels sprouts, chopped potatoes, and onions (or vegetables of your choice) with a drizzle of olive oil, salt and pepper, and maybe a chopped strip of bacon. Roast at 375 degrees for 10-15 minutes before adding the chicken to the center of the pan. Continue roasting as noted above.

As the title suggests, this is just one way to stuff a chicken thigh. Grab your meat mallet, use your imagination and create your own tasty torpedos.

At Summer’s End…Corn & Tomatoes

It is the middle of September here in Illinois. Our Summer (and what a summer it was) is winding down, but isn’t quite ready to surrender to Fall. As much as I love Fall, these last summer days are quite splendid. A most recent one was everything a day at this time of year should be; warm and sunny, and best of all very little humidity.

It was a day for an outing. Nothing big or extravagant, just some time to be out in weather that we will be wistfully looking back on in a few months. We ventured out to Oswego, a small town not far from home. Like many towns in this area it was originally a farm town that has succumbed to a bit of suburban sprawl in recent years. In spite of that, there are still areas that hold on to that small town charm.

Our first stop was at Fox Valley Winery. This is a family owned winery that we have visited for many years. Father and son have been making wine using mostly Illinois grapes for longer than that. While many of the wines are sweet, there are several that are delightfully dry, and one was the perfect choice for this day.This Rose is a blend of Landot Noir, Vignoles, and Chambourcin grapes all grown in Illinois. The result is a dry rose with a lot of body and just the right amount of fruitiness. Paired with a modest cheese plate  and enjoyed on the patio it was a delightful lunch. Even though the winery sits on the edge of a semi-busy highway, the lush hedges and beautiful surroundings make it easy to tune out the occasional road noise. When the colder weather does arrive, we will move inside to enjoy another wine, Petite Pearl, in front of the massive fireplace.

As we sat and enjoyed our wine and cheese, we mused about the plan for dinner. This is Illinois corn country and having grown up here we are corn snobs. While we will occasionally try “imported” corn, nothing tastes better than corn grown close to home. This is by the calendar a little late for corn around here, but this has been an unusual Summer and we wondered if  there might be a farm stand that still had corn. As luck would have it, a quick Google search told us that there was a farm stand nearby that might be able to help us out. That led us to Keller’s.

While not quite as big as some “Farm Stands” in the area, Keller’s does offer activities and wares three out of the four seasons. Like me, Keller’s is on the cusp of the changing seasons; offering the end of the summer bounty while constructing their Corn Maze and laying out their Pumpkin Patch. The barn was in transition as well. Bags of apples (they have a Pick Your Own Orchard) and bins of gourds, and mini pumpkins shared space with corn, tomatoes and peppers.

After a quick stroll around the barn, we headed for the corn table. We filled our bag with as much as we thought we could eat at one meal (Papa Diehl’s appetite for fresh corn is somewhat of a legend). Knowing that I was going to need the biggest pot in my kitchen, I opted to round out the meal simply with some fresh tomatoes. I figured that I would decide on the protein later. With our treasure trove of corn and tomatoes it really didn’t matter. The husked corn and ruby tomatoes were things of beauty.

Here is how I cook corn: Fill a pot big enough for the corn to have some room with water. Add the corn and about a tablespoon or two of sugar. Cover the pot and bring it to a boil. Once it comes to a boil, turn off the heat and leave it on the burner covered for about 20 minutes (a little less time if the ears are small). Serve with butter, salt, and pepper to taste. That’s it. Pretty straight forward and it always works.

The tomatoes were so beautiful, sweet, and juicy that all they needed was salt pepper and a drizzle of olive oil.

So we toasted the end of summer with another glass of the Fox Valley Rose as we ate the corn and tomatoes to our hearts content. I think that there might have been some Grilled Country Ribs (that are now in the refrigerator) on the plate, but it really didn’t matter.

When I think back about this summer, this may be one of my fondest memories; sweet corn that has just enough juicy crunch to delight the palate and the sweet and salty taste of sliced tomatoes. So simple, so fresh, so perfect.

3 Nights on the Grill, 3 Marinades, a Tip, and a Hack

Memorial Day Weekend is here. While the most important part of this time is to remember those who have fought and are fighting to keep our country safe, it is the unofficial start of Summer.That means it is officially grilling season in Mama D’s Kitchen of Love.

We do grill almost year around, but it is so much nicer when you don’t have to put on a winter coat to do it. Our little grill is still performing wonderfully and the adaptations we have made to size and heat are now second nature. We continue to discover new things that cook beautifully on the grill, as this post will show. We’ve done a one dish meal, grilled chicken (and an array of other proteins), and even a single ingredient for a recipe. This last being easy on a small grill that can be ready in 5 minutes.

Now for that One (Grill) Basket Meal. I was inspired by a plethora of Sheet Pan Fajita Recipes. So, I decided to move my ingredients from the oven to the grill. This will work with any fajita recipe with just a bit of adaptation. My protein of choice was chicken breast. A Bag-o-Bits was in the freezer and this seemed like the perfect use for it. Marinating helps flavor the meat and amends the too long in the freezer time. This marinade would work for any protein that you want to give a citrusy southwestern flavor to.

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Grilled Fajita Marinade

This is a basic recipe that will work for chicken, beef, or pork. The ingredient amounts suit me, make any adjustments to suit yourself.

Author: binner216@comcast.net
Ingredients
  • 1/4 Cup Fresh Lime Juice
  • 2 Tbsp. Canola Oil
  • 2 Tsp. Dried Minced Onion
  • 2 Tsp. Dried Minced Garlic
  • 1 Tsp. Ground Cumin
  • 1/2 Tsp. Ground Coriander
  • 1 Tsp. Ancho Chili Powder
  • 1/2 Tsp. Agave Syrup
  • 1/2 Tsp. Salt
Instructions

  1. Mix all of the ingredients together. Pour over 1 pound of your protein of choice. A zip top bag works well for this. Toss to coat all the protein. Allow to marinate in the refrigerator 4-6 hours.

  2. Remove protein from marinade. Throw the marinade away. Grill your protein to your liking.

This brings me to a hint that I want to share. I used (and will continue to use) dried onions and garlic in this marinade. Time saving was my first reason to use them. Yes, it doesn’t take much time to chop up onions and garlic, but it takes even less time to toss in their dried counterparts. I think they also impart more flavor, especially in long marinating. These are not new ingredients; they have been around forever, If you have relegated them to the back of the spice cabinet, throw them away and buy new jars. As with any spice they lose flavor as they age. They are relatively inexpensive so this is not a big waste.

 

I had a craving for something Asian inspired. Boneless chicken thighs are my favorite poultry for the grill. They cook quickly and have enough fat to remain tender and juicy. This marinade started with orange juice and combined a host of aromatic flavors to create a marinade that would also work with pork. I opted for all fresh ingredients and gave them a quick whirl in my mini processor. Once the thighs had absorbed the flavors they were joined by Baby Bok Choy and thick Red Onion slices.

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Asian Marinade for Chicken or Pork

this marinade will give your protein of choice a decidedly Asian flavor. If you like things on the spicy side add a teaspoon of Sambal.

Author: binner216@comcast.net
Ingredients
  • 1/4 Cup Fresh Orange Juice
  • 1/4 Cup Reduced Sodium Soy Sauce
  • 1 Small Finger Ginger Root
  • 2-3 Cloves Garlic
  • 1 Tsp. Sesame Oil
  • 2 Tbsp. Red Onion
  • 1/2 Tsp. Agave Syrup Optional, to taste
Instructions

  1. Place all ingredients in a mini processor. Pulse until the ingredients are coarsely chopped.

  2. Place the chicken or pork in a zip top bag. Pour the marinade in and seal. Knead the bag a few times to coat the protein. Marinate in the refrigerator     4 -6 hours. Remove the protein from the marinade and grill. Discard the remaining marinade.

While we are grilling almost every evening, there are still some things that don’t work. Number one on that list would be pasta. Preparation is best left on the stove. That being said, there are lots of grilling possibilities for what goes in and on the pasta. I made a not so heavy Carbonara recently that featured asparagus. Most vegetables have an affinity for the grill and asparagus is one of my favorites. I usually marinate it in olive oil, balsamic, and Italian herbs and grill the lovely spears until they have that perfect amount of char. The only difference was the spears were sliced into more pasta friendly pieces. (Pencil asparagus would work well whole in this dish.)

I have a confession to make. Sometimes I use bottled Balsamic Vinaigrette. This was one of those times.  I found one that is relatively additive free (at Aldi no less). I added a bit more olive oil and dried garlic and called it a marinade. I have another confession. I do this more often than not with most vegetables that I grill. It saves time and that is always a plus in the summer. So I am considering this to be my third marinade. I guess it could qualify as a hint or a hack depending on your interpretation. Whatever you want to consider it, find a Balsamic or other vinaigrette that you can live with and  enhance it to your liking.

While the asparagus grilled, I made the rest of the sauce. Pancetta, garlic, and red pepper flakes cooked up in a large skillet. Pasta cooked to “al dente” at the same time. I found an interesting technique for the eggs. They were beaten together with the romano cheese and tempered with a some pasta water. Amazingly, no scrambled eggs (yes, that has happened to me once or twice) and a sauce that was creamy without any cream. That little hack is a keeper.

As we enjoy the beginning of summer and the continuation of grilling season, I hope these marinades, hints, and hacks are helpful.