Tag: Mama D’s Kitchen of love

Beef Stew, a quintessential Winter dish, has as many variations as there are cooks. It is a comfort food that can be simple and satisfying or elegant and complex. The process is time-consuming, but the results are worth it.

I have so many memories of my mother’s cooking, but there isn’t a single one of stew. Chicken Cacciatore came closest, but that’s technically braising. My first adventure or memory for that matter, of stew was making Beef Bourguignon after watching Julia Child. I’ve made this recipe for years, but I wanted something different, so I went about putting an Italian spin on things.

Could I be breaking new ground here? Of course not. Stew goes back to ancient times, including the Romans. I did find a traditional recipe for “Peposo” a dish from Florence featuring chunks of beef, lots of black pepper, and red wine. It was invented back in the 14th century by tile makers who put these ingredients into terra-cotta pots and cooked it by the heat of the furnace. My beef stew incorporates Peposo’s ingredients and oh, so much more.My wine of choice was Sangiovese, considered by many to be the King of Italian wine grapes. It’s the principle wine in Chianti. Usually fruity but with noticeable acidity and tannins, It can hold its own in this stew as well as on the table.

The beef was Chuck Eye Roast. This is lean and tender as chuck cuts go. The muscles are fairly large and can be cut up without too much difficulty. Read that as those pesky membranes are few and loose enough to be dispatched quickly. Cutting the meat yourself will save you money  and allow you to cut the pieces the size you want. I like to eat my stew with a spoon and/or fork so I opted for one and a half-inch pieces.

I used bacon because I like the smokieness of it, but pancetta would work well and probably be more Italian. The bacon provided the fat to brown the meat, done in batches so that they would brown instead of steam.

Then came the Sofritto. My understanding of Soffrito is that while traditionally it’s the same flavor base as its French cousin, Mirepoix, it can be any combination of aromatics, and since I’m not a fan of celery, I chose to use onions, garlic, and carrots. I chopped up a good size sprig of fresh rosemary, added some fennel seeds and red pepper flakes and rounded out the aromatics with bay leaf and lemon zest.

All of this went into the dutch oven now beautifully coated with brown bits. A little tomato paste and more than a little wine to de-glaze the pan and I was well on my way to creating stewing magic.The beef goes back in  along with some beef stock, water and a little more wine if you dare. Bring it up to a simmer, cover it  and pop it in a low oven (325 degrees.) In order to get the meat tender and not over cook the vegetables, let the beef cook for about an hour.

When the time was right, I added the vegetables that take the longest to cook. In this case, it was yellow onions, carrots and lots of sliced garlic. I opted to add the cremini mushrooms a little bit later since they cook more quickly.

The stew cooked for about two and a half hours. When it came out of the oven, the meat was tender, the vegetables were cooked, but still identifiable, and the sauce was slightly thickened and smelled like heaven. (there are worse things you could  imagine heaven smelling like).

It was now time to guild the lily. I added some sliced Kalamata olives, parsley, and fresh lemon juice. The olives added an interesting taste and texture. The acidity of the lemon juice did wonders for refining the richness of the sauce, and the parsley was pretty. 

It’s always nice to have some kind of starch to serve with the stew. The sauce is wonderful and it would be a shame to leave it in the bottom of the bowl. I decided to use Farro.

This Italian super grain has a slightly chewy texture and a nutty barley like taste. It cooked quickly and stood up perfectly to the hearty richness of the stew.  Rosemary, lemon

Some shavings of Pecorino Romano and a dusting of parsley and it was ready to serve. It was wonderful the first time, but the second day it was amazing.

Italian Beef Stew

Print Recipe

An Italian-ized version of classic Beef Stew. Make it your own with wine, vegetable, and aromatics choices.

Servings

8

Servings 8

Italian Beef Stew Print Recipe An Italian-ized version of classic Beef Stew. Make it your own with wine, vegetable, and aromatics choices. Servings 8 Servings 8

Ingredients

• 3 Pounds Beef Chuck Chuck eye works well
• salt and pepper
• 4 Strips Thick Cut Bacon Chopped
• 1-2 Tblsp. Olive Oil
• 1 Cup Onions Chopped
• 1/2 Cup Carrots Chopped
• 4 Cloves Garlic Chopped
• 1 Bay Leaf
• 3 Tblsp. Rosemary Snipped
• 2 Strips Lemon Zest Approximately 1 inch by 2 inches
• 1 Tsp. Red Pepper Flakes
• 1-1/2 Tsp. Fennel Seeds Lightly crushed
• 1 Tblsp. Tomato Paste
• 1 Cup Sangiovese Wine Use more if you want.
• 3 Cups Beef Stock
• 1 Cup Water
• 1-1/2 Cups Baby Carrots Halved crosswise
• 2 Yellow Onions Cut lengthwise into into 3/4 inch wedges
• 6 - 8 Cloves Garlic Sliced lengthwise
• 10 Oz Cremini Mushrooms Halved, quartered if large
• 2 Tblsp. Lemon Juice
• 1/2 Cup Kalamata Olives Pitted and halved
• 1/3 Cup Flat Leaf Parsley Chopped

Servings:

Instructions

1. Before you begin cooking, put your cooking vessel in the oven. Adjust the rack so that the covered pot will fit and slide in and out easily. Preheat the oven to 325 degrees.
2. Heat a 5 -6 quart dutch oven. Add the bacon pieces and cook until the bacon is brown, but not crisp. Remove the bacon and drain on paper towels. Leave the drippings in the pan and add 1 tablespoon of the olive oil.
3. Cut the meat in 1-1/2 inch to 2 inch pieces. Dry on paper towels for at least 10 minutes (this helps the meat brown). Season the meat with salt and pepper just before browning.
4. Brown the meat in batches turning to brown all sides. Put the browned meat into a bowl. If the pot is becoming dry, add additional olive oil. Set the bowl of browned meat aside.
5. Add the chopped onions, garlic, and carrots to the pot and begin to cook over medium low heat. Add the bay leaf, rosemary, fennel seeds, red pepper flakes, lemon zest and tomato paste. Cook, stirring often for 3 or 4 minutes. Return the bacon to the pot.
6. Add the cup of red wine and stir to loosen the browned bits and de-glaze the pan. Continue to cook for a few minutes until things are smelling beautiful. Add the beef stock and water, (and a little more wine if you want). Bring the mixture to a boil.
7. Add the beef and any accumulated juices to the pot. Cook until the mixture returns to a simmer. Once it is gently simmering, cover it and place in the oven. Cook covered for one hour.
8. Remove the pot from the oven and add the onion wedges and sliced garlic. Mix gently, cover and return to the oven for another 30 minutes.
9. Remove the pan from the oven and add the mushrooms. Stir to gently combine. Cover and return to the oven.
10. Check the meat after 45 minutes or so. The meat should be fork tender, but not falling apart. When the meat is perfect, remove the pot from the oven.
11. Add the lemon juice and olives. Stir to incorporate. Taste the sauce and add salt and pepper to taste. Transfer to a serving bowl or ladle into individual dishes. Sprinkle with the parsley.
12. This can be served as is with crusty bread or on top of your starch of choice; pasta, polenta, farro, etc.

    

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This was worth the time it took to prepare. I’m afraid Julia’s Beouf  will have to move over, Mama D’s Manzo is joining the club.